Start With Lifting The Restrictions

Start With Lifting The Restrictions Chapter 14

2021-10-16

Chapter 14 Action

The TV is playing an action movie, it seems to be some years old, the plot Yang Chu just didn't pay attention, but the action design is very exciting.

Not only are there some fighting scenes with fists to the flesh, but also a lot of acrobatic movements that are not too difficult, which look funny and interesting.

But Yang Chu's focus was not on these, he just suddenly thought of the scene where he was fighting a group of hooligans on the street today.

When those gangsters besieged him, he didn't have the kind of complicated and tense situation as an ordinary person, so the subconscious instinct triggered various stress reactions such as heartbeat speeding up, pores erecting, shortness of breath and so on.

He is like a third-party perspective, and in the melee fight, he has always been able to keep calm and respond quickly.

Do a variety of dodging, retreating, and counterattacking actions.

Except for a few of these actions, which are limited by physical conditions, almost all of the overwhelming majority perform well.

"The actions in that movie—"

Yang Chu stood up from the sofa and looked left and right, there was not much space in the room, only the balcony was slightly Some gaps in activity.

He walked over, put his hands on the ground, and then lightly leveraged his lower limbs on the ground, and his body stood upside down easily.

Standard movements, no slanting, hands, body and feet, all stretched straight.

Yang Chu slightly adjusted his center of gravity again, raised his left arm, and performed a one-handed handstand supported by one hand.

About twenty seconds later, Yang Chu landed on the ground with both feet and stood up again.

For most ordinary people, the strength of their arms, shoulders, waist and abdomen can support such two-handed handstands, even one-handed handstands.

But really want to do it, but it takes a lot of training for a long time to complete.

But Yang Chu made it very easy to do. He was like controlling a machine, controlling his body to make it do this, and the body would do it to the greatest extent possible.

But also because his body has not been exercised and his muscle strength is insufficient, he can't support it for too long.

"So, as long as I want to do any human movement that controls the body's movement system, I can do it completely, without long-term training to develop muscle memory. The only thing that limits me is my own strength. And flexibility. As long as my strength and flexibility keep up, I can do anything a human can do.”

Simple understanding, that requires muscle memory and proficiency to The human body skills that he has mastered can be directly realized by the master consciousness's control of the movement system.

Of course, subject to the limitations of his own physical hardware, he may not be able to achieve the most perfect level of human movements with higher difficulty, but for him, there is no technical thing.

The skill movements, or skills, mastered by humans are actually subjective and long-term training, allowing the body's subconscious to form an instinct. This instinct is composed of muscle memory, nerve conduction, motor system and other aspects. .

Like a person's running, walking and sitting postures have their own habits and differences, which are gradually formed day after day. If you want to change, it also takes a long time to develop.

With the disappearance of the subconscious, Yang Chu no longer has the instinct to let the body develop through long-term habits or training, but he can directly control the entire movement system with the main consciousness of the brain.

It's like the brain is setting a program, an instruction, and the body will execute it completely.

This actually means that as long as Yang Chu sees and remembers, he can use his body.

For example, playing basketball requires long-term training, dribbling with ball control, and juggling in football. As long as Yang Chu has seen similar movements, he can copy them as they are.

If he can't do it, it's not that he's not skilled, it's just limited by the inherent hardware of the body, there's no way to do it.

Like flexibility, which is related to the stretchability of a person's bones, joints, ligaments, muscles, tendons, and skin, and varies from individual to individual.

It's like driving a car, driving sideways on two wheels and drifting in corners. He completely has this technology, but the vehicle he drives is too heavy and too old to perform well, so There is no way to do it well.

"Then I want to be like the actors in the movie, who can complete various complex and difficult movements-"

Yang Chu turned to look at the TV in the living room. The martial arts action movie, muttered softly, "Actually, for me, the real problem is to improve the hardware of my body, that is, strength and flexibility--"

Regarding this improvement, Yang Chu I touched the bruises that were gradually dissipating on my body, as well as the scar on my head that had scabbed off in an inch of hair, and suddenly felt an idea.

"I can speed up my metabolism to recover from injuries by ingesting a lot of food and controlling the system in my body. In the same way, I should be able to improve all aspects of this body in this way."

He was on the spot, and suddenly he lifted his left leg and kicked it upwards, and his left leg easily reached his head height.

A slight stinging pain, which was not too strong, was transmitted from the nerve system of the thigh to the brain. This was because the ligament was recovering after the ligament was torn yesterday.

Yang Chu retracted his legs, stood there, stood silently for a while, and then moved again.

I didn't do other complicated movements, just lie on the ground, and let the body perform standard push-ups.

This body is recovering well now, but it is actually leaner than most people, and can usually do a dozen push-ups.

But the body controlled by Yang Chu will not stop because of subconscious protection such as body aches. Instead, it speeds up the heartbeat and breathing so that the body can support as long as possible.

He did one hundred and thirty five push-ups all the time until he reached the point where his body was completely unable to support before he stopped.

I fell to the ground, and part of the muscles in my body were completely overloaded, and I couldn't lift my hands.

Yang Chu controlled his body and slowly turned over and lay on the ground.

I closed my eyes and excluded a lot of information that my eyes could receive, and my mind was immersed in my body.

His breathing and heartbeat were quite rapid. Except for the movement system, all other systems had entered a relatively high-intensity state under the control of Yang Chu.

The metabolism of the body is speeding up, the pores on the skin are opened, sweating and reducing heat are started, and the energy and nutrients stored in the body are transferred to all parts of the body through the circulatory system.

In just five minutes, Yang Chu opened his eyes again and stood up from the ground.

He clearly felt the muscles in his arms, back and thighs, which were destroyed during the exercise beyond the intensity, and then further recovered in the rapid metabolism and circulation of the body.

Yang Chu didn't stop, leaned down again and continued to sit up the second group's push-ups, the same as the previous group, but this time the number was reduced a little, only 117, He is unable to move again.

Lying on the ground, Yang Chu still maintains the body's high-speed metabolism, speeding up the recovery of the body's muscles and many aspects.

Afterwards, I went to the bathroom again to excrete bodily waste, and then went back to the living room to continue my workout.

This time, instead of doing high-intensity push-ups, I replaced it with some other squats, sit-ups, and stretching and other aerobics.

Gradually, the muscles of the arms, thighs, waist, back, chest and abdomen under the skin of Yang Chu's body seemed to bulge slightly. With a little line, the strength seemed to be improved.

"I need to take new food."

After tossing for an unknown amount of time, Yang Chu stopped and did not continue.

This kind of high-intensity exercise and metabolism has exhausted the energy and nutrients that his body reserves. Continuing training will not be effective.

At this time, the sky outside gradually brightened.

(end of this chapter)