Fog Era

"In terms of body refinement, the next step after completing bone training is to practice viscera."

"The medium of viscera training is blood."

"After bone training, the bone marrow is strengthened, and the new blood created is stronger than before. It transforms essence into power, accelerates the replacement of new and old blood, and then infiltrates the internal organs with new blood, nourishes the organs and glands of the whole body, and increases the strength of the organs. And function, this is the way to practice dirty."

In the resident of the beautiful group, Shi Tiexin sat cross-legged, concentrating on body refinement. The previous body refinement needed to do external work, to stimulate the ultimate strength of the muscles through exercise to strengthen the strength. When it comes to the stage of visceral training, it is more necessary to practice internally.

He is now in the process of exchanging blood, replacing the old blood with new blood.

Between the two different types of blood, there is a cross-age difference in function. Whether it is the ability to carry oxygen, nutrients, metabolic waste, or the ability to repair wounds, self-healing blood clotting, and even the ability to clear blockages in blood vessels, they are 50% stronger than old blood.

50%, a very large improvement, it is difficult for the graphics card to upgrade the technology to bring 50% performance improvement. In nature, if the blood function of one species is 50% stronger than that of another species, there is almost no probability of competition between the two species. It can be said that after the exchange of blood, common blood vessel diseases such as coronary heart disease and cerebral thrombosis will never appear again.

At the same time, Shi Tiexin discovered a very interesting phenomenon, that is, in the process of exchange blood, the small drinking method in the free method played a significant auxiliary role. Under the control of the small drink method, Shi Tiexin can gradually change the new blood in an orderly manner, especially not afraid that the old and new blood will be mixed together and cannot be distinguished, which brings him great convenience.

At the same time, he also understood why the big-eyed old lady said that she didn't have to worry about getting dirty.

The purpose of visceral training is to support the body's strength and to protect life itself. Super strong body strength inevitably brings greater supply and metabolic pressure, which exceeds the upper limit of normal human viscera. The "one punch in ten years" a hundred years ago came from this.

Now, Shi Tiexin's output can fully reach the level of "one punch in ten years" in the past. If there is no strong guarantee, every punch will be saved, and after a fight, you can directly blow the suona for funerals.

The reason why modern Body Cultivator does not have to do funerals every day is precisely because it has the energy to maintain the fleshy body. As long as it is not a high-intensity fight without energy support, there will be no life loss. Especially with the Secret Realm, the situation has been greatly changed, allowing the modern Body Cultivator to calm down a little bit in dirty practice.

Shi Tiexin is more relaxed here, because the four methods of eating, drinking, and prostitution can strengthen the function of the internal organs to a certain extent, and the compensation effect of essence is better, which makes him more leisurely Space.

Put one thousand points of essence and qi to exchange blood every day, and see the progress, you can succeed in three days.

For the rest of the essence, Shi Tiexin is ready to invest in "Cang Luan Heng Lian".

"Huh, I finally realized that I was successful. I hope this set of martial arts will not let me down." Shi Tiexin successfully comprehend the First Layer of "Cang Luan Heng Lian", and then a news came out immediately. .

[It is found that martial arts can be merged. Will the progress of "Qi Hardening Art" Second Layer cultivation be merged into "Cangluan Henglian" First Layer? ]

Oh huh? Qi Hardening Art once again uses its residual heat.

Quick play!

So Qi Hardening Art's star was dragged down and dropped into the progress bar of Cang Luan Heng Lian.

A whole Perfect level star smashed in, and the result was-Excellent 44.

Isn't it even deep?

It seems that Cang Luan Heng Lian is much stronger than Qi Hardening Art.

The money was not in vain, the "not worth mentioning talent" was activated immediately, and the golden-bright and dazzling beams blasted into the progress bar. With the improvement of the progress bar, Shi Tiexin also has more insights into this martial arts.

Shoo, a star flies to the sky.

[Cang Luan Heng Lian First Layer cultivation progress improved to: perfect]

[Activate attribute: Anti-reverse +1]

[Combine attribute: Anti-reverse +3]

[Activate attribute: Firmware+1]

[Please complete the tough skin cultivation to officially activate the firmware+1 attribute]

Goods!

Really shipped!

It is indeed a martial arts with two attributes!

Anti-counterfeiting I know, Shi Tiexin is very curious what the [firmware] means, and immediately looked towards the explanation.

[Firmware: Full of toughness, hard to damage]

Full of toughness?

This is pretty good.

Although it is also a defensive cultivation technique, Shi Tiexin has recently felt that the strong film developed by Qi Hardening Art is not good enough. It simply pursues firmness, which leads to rigidity and flexibility. The defensive layer that has been beaten several times is cracked, and it can no longer keep up with the needs of the times.

Think about it, the world that created Qi Hardening Art is a world where mortals fight. The ordinary person's punches and kicks, or even smashing with clubs, Qi Hardening Art is fully capable of dealing with it. But in this prosperous Great World of martial arts, it is not enough.

Qi Hardening Art lacks a kind of tenacity, and if it is too rigid, it will affect flexibility. In order to avoid being inflexible, Qi Hardening Art doesn't even practice the joints, so it's so speechless.

But "Cang Luan Heng Lian" fills in the missing part.

The body refinement interface was opened naturally, and I turned to the page of "Tender and Flesh Armor", but the displayed content changed.

The tough skin of Qi Hardening Art has now changed a word and turned into a tough skin.

At the same time, the silhouette virtual image clearly outlines the strengthening part of the First Layer of "Cang Luan Heng Lian", which is the skin that wraps the whole body. From the epidermis to the dermis, from the glands to the hair follicles, and even the hair and nails that grow on the surface of the skin, they are all within the scope of strengthening.

"This is interesting, can it be said that practicing horizontal kungfu can also remove spots and acne and improve hair quality?" Shi Tiexin couldn't help running the train in his mind: "is it possible that, this martial arts is a female Powerhouse created beauty?"

Shi Tiexin just thinks about it as if he is a little foolish, and after a smile, he doesn't care about it.

But soon, he realized that he really didn't have to think about it, this probability really existed, and it was great.

Because the beauty effect of "Cang Luan Heng Lian" is surprisingly good!

Using the new blood after the change as a medium to strengthen the skin, Shi Tiexin feels much more comfortable than before directly strengthening it, and it doesn't hurt anymore. As the cultivation continued, he found that his skin was indeed constantly changing.

In terms of function, it is stronger than before. It is strong and resilient at the same time, and it has better resistance to various types of attacks. And even the arms, legs, groin and other parts can be strengthened normally without affecting flexibility.

In terms of perception...

"Tie Xin, let me introduce you. This is my sister from the Hanyang Fort branch of the local gang. I came here today for friendly discussions."

Shi Tiexin looked towards the other side, she was a girl, about twenty-six or seventeen, no one followed, she came by herself. She with swords drawn and bows bent stared at herself for a long time, looking like she was ready to pounce at any time.

It is also the norm for experts to compete with each other and pay attention to each other.

But after paying attention to one minute, the face of the girl on the opposite side suddenly turned red, and the baleful aura received it, and stammering said: "Um, brother, let me ask you something."

elder brother?

Who?

Me?

Huh!

Shi Tiexin's face is calm: "Let's talk about it."

"Which brand of skin care do you use? It looks very effective."