Fog Era

Excellent level of basic nourishing techniques is no longer enough to drive the internal organs to fully extract the essence of all diets.

All previous cultivations of basic essence cultivation techniques were for more squeezing out every bit of essence in the artificial meat. After the cultivation reaches the excellent level, it is difficult to improve.

Unexpectedly, the current cultivation center is not about absorption efficiency, but a problem that can鈥檛 be digested if it鈥檚 overwhelmed, and it has changed from a surplus to a deficit. Under the huge pressure of back infusion, the basic essence of nourishing technique, most recently advanced by leaps and bounds, has finally been promoted to the deep level.

Essence level basic nourishing technique can be eaten a little bit, every meal intake reaches seven wisps of essence-better than nothing.

During the promotion of profoundness, the inscription board shook after a long absence. The board was raised sluggishly, as if he had just woke up and was ignorant of anyone.

"I recommend you to change to a better cultivation technique."

Then the board swayed at a moderate pace and went down again, as if yawning and turned over. It's the same as continuing to sleep.

Shi Tiexin didn't know whether to cry or laugh for a while, didn't expect the basic techniques of nourishing essence, even the inscription board, it seems that you really have to pay attention to this aspect in the future.

Of course, there are good things. Just now, Shi Tiexin once again accumulated a hundred strands of primordial essence. The following process is too familiar, and there is no probability of failure at all. Shi Tiexin was very familiar with it, lying on the equipment, benching a few bars, and condensing the False Core by the way.

When False Core is 10%, the wafting spirit has found its foundation, and it will not be so easy to dissipate out of thin air in the future.

Shi Tiexin suddenly felt a slight, itchy sensation all over his body. This feeling is very special. To describe it, it is similar to suddenly soaking in a hot spring when the whole body is frozen through in the winter, and it is itchy, numb, and a little painful.

This feeling is spread all over the body, especially the shoulders, knees, lower back, and neck. It is very uncomfortable to numb.

However, after getting used to this numbness, Shi Tiexin shook his shoulders, but suddenly felt that his shoulders and knees seemed to relax a bit, like a rusty and worn old machine suddenly coated with some lubricating oil .

"Huh..." Shi Tiexin put down the barbell and stood up, touched his shoulders and knees, and found that the skin there was warmer than elsewhere. Shi Tiexin, who had never encountered such a situation before, didn't understand what was going on, but it didn't seem to be a bad thing, so he suppressed the strange feeling and let him go.

Go, go to the fighting gym and practice again. There are big moves at night!

In the afternoon, Shi Tiexin sweats in the fighting gym. After the False Core is formed, Shi Tiexin's physical strength is longer and more explosive, and it can maintain the Peak output state for a longer time, and the joints such as wrists, elbows and shoulders can withstand stronger. Especially when infusing the essence, you are not afraid of the reaction force damaging your wrist.

Peng peng is hitting the target. Every time he throws a punch, he seems to have a whistling sound, which makes the other people in the fighting hall look sideways and startled.

Practice boxing, practice boxing, the faster you practice, the more excited you become.

Hiss鈥斺€擳ake a breath, False Core bulges in the lower abdomen, a burst of essence is poured into the right arm, and then the right fist bursts out suddenly.

bang! !

Huge response.

This punch filled with vitality directly dented the target deeply. The high-strength fiber cushion seemed to have been punched through by Shi Tiexin, so that the dent did not rebound at all.

In the vision system, the quality of the target suddenly changed from a high-quality product to a damaged one.

"Uh..."

Shi Tiexin was a little surprised and a little embarrassed. The spirit of this world line came easily, making him involuntarily want to squander it, explode and try to see what effect he could achieve, but didn't expect hit the target all at once.

Also infused with energy, my own fist in this world line is indeed stronger than other world lines. If you fight with this kind of force in Fengming No.1 Middle School, you can kill someone with one punch if you don't happen to.

The fighting coach ran over, staring dumbly at the hollow that was hit, and then looked a little nervous towards Shi Tiexin: "This boss, you..."

"Old thin! Old thin!" At this moment, a familiar voice came from far away. As soon as Shi Tiexin turned his head, he saw A Fei appearing at the club gate in a colorful suit.

"Tonight is a big scene. There were a dozen or so, with more than a thousand spectators!" A Fei said excitedly as he walked over, pulling up Shi Tiexin and preparing to leave:" Hurry up, old lady, waiting for you!"

"This..." The fighting coach started a little nervously: "Boss, you still have to compensate for the target you broke. "

Shi Tiexin hadn't spoken yet, A Fei had already stared at him.

"What did you say? Damage compensation?" A Fei glanced at the target, and then stood in front of the fighting coach with his nose and eyes, with a look like Brother Wufly: "This target Isn鈥檛 it just for people to put it here? It鈥檚 so simple that it鈥檚 broken. What kind of broken target is so poor in quality. Our boss pays the membership fee, and you give such a bad target to fool people. Compensation? Sleep with your mother. Is it enough?"

"Hey, what are you talking about!" Another fighting coach rushed over, glaring: "Put your mouth clean!"

More work People gathered, about ten people.

"What are you doing, threatening me? There are more people than people?" A Fei suddenly put two fingers in his mouth and blew a whistle. The loud and harsh whistle echoed in the stadium, attracting other members Everyone is eyeing.

Then, someone suddenly banged the door open.

It is Ah D with a murderous aura face.

Behind Ah D was followed by a large number of young brothers, a total of fifty-sixty, all wearing black leather uniforms, crash-bang like a crowd, aggressively forced to come over.

The fighting coach at the beginning suddenly became nervous. Just when he wanted to speak, he saw that Ah D suddenly accelerated without saying a word, and kicked over with a sullen face. Kicked the coach over with a bang, then hit the fighting coach with his head.

"Pay, pay, pay for your mother-force!"

The scene became chaotic for an instant, with a total of sixty or seventy people pushing and shoving, especially in the core battle circle. Ji Fei Gou jumped. Someone ran to get the fighting equipment, but the black clothed gangsters also took out the iron chains and other things they carried with them, and a large-scale fighting was in front of them.

At this moment, a heavy and large target pillar suddenly flew in the air, and then slammed into the battle line.

People on both sides were taken aback, involuntarily withdrew back, and the fighting was temporarily separated.

"Stop it all!"

Shouting loudly, the leather dunks stopped one after another, and the fighting coach dared not take the initiative to fight again, and the fighting finally did not start.

The crowd separated, revealing Shi Tiexin's figure. With a huge oppression, he walked to the core of the battle circle like pig iron. He glanced at the bloody nose and swollen face fighting coach, and then at the unharmed Ah D, and he heard a secretly sighed in his heart. As expected, the fight was about to take the lead. It's really not nonsense to lose to four hands with two punches and beat the old master to death with random punches.

Standing among the younger brothers, the dozen or so people on the opposite side were surrounded firmly, looking nervously at this side.

The fighting coach at the beginning opened the mouth and said hurriedly: "This boss, I was wrong, I shouldn't let you pay, I will admit it to you!"