Ancestor of Body Cultivation

Senior brother Qian Watching almost everyone is too tired to die, a smile on the stiff face.

Then he said to everyone: “Everyone is doing a good job. I am here today, rewarding you for a half-day rest tomorrow morning and training in the afternoon.”

This is not a reward for Qian Ming, but rather that Sect is not willing to use these basic training to bring internal injuries to the disciples.

The disciples who are cumbersome are yelling senior brother Qian long live, and today they make them feel happy.

“Junior Brother Lu, come over, Senior Brother has a few words to tell you.” Looking at the expression slightly surprised Lu Kun, senior brother Qian said to him, walked to one side.

Lu Kun followed the past and said a little to the senior brother Qian: “I don’t know what the senior brother Qian is going to do.”

He can feel that he is definitely not the opponent of senior brother Qian, this is an intuition he used to punch.

Senior brother Qian looked at the untidy older discipline and said: “Junior Brother Lu, these trainings are not necessary for you. I heard that the Junior Brother has a solid foundation. Today, I saw that name is not in vain.”

“If Junior Brother is interested, it is better to examine it directly tomorrow. You must know that the cultivation technique will be learned one day earlier, and the future will be more advantageous.”

In the face of the praise of senior brother Qian, Lu Kun said very modestly: “Senior brother Qian overpraised, I am only wrestling with wild beast in the mountains, which is comparable to the senior brothers of the Senior Brother.”

Qian Ming looks at Lu Kun expression. He knows his scruples and explains: “You don’t have to be modest. This basic training is actually arranged by Sect Leader Zhao. I think the Junior Brother also heard Supreme Elder picking Vajra Art disciple. It’s a thing.”

“This assessment is also to pick a variant suitable for practicing Vajra Art in the new discipline. You don’t have any other ideas. My enthusiasm has already begun to take shape and I will not practice Vajra Art.”

Lu Kun didn’t think that as an Outer Sect Disciple, he could learn this cultivation technique so quickly. Moreover, Vajra Art was related to the death of Zhang Yiyang. He asked: “Since Senior Brother said this, I will take the assessment, I don’t know the assessment. What are the projects, can Senior Brother disclose it?”

“This can only be told before the assessment tomorrow.” Senior brother Qian left after he finished.

Lu Kun slowly walked back to his residence, and he still thought about what kind of assessment would be. According to his training objectives, it is nothing more than the assessment of these factors. These major physical factors are my strengths and must be passed.

This will not only learn Vajra Art, exercise the flesh, but also have an excuse to ask Zhang Yiyang.

Nothing in the night, the next day Lu Kun came to practice Martial Hall early, and soon, the senior brother Qian arrived.

“Junior Brother Lu is coming early, it seems to be ready, I will introduce you to the assessment first.” Senior brother Qian stepped directly into the theme.

“That would bother the senior brother Qian.”

“There are five assessments, the first is physical assessment. Although we have a long history of practicing martial arts, the innate physical strength is still very important.

“The first assessment is to run fifty laps around Wuwu Square in half an hour, that is, to run twenty-five miles in half an hour. When Junior Brother Lu completes this physical assessment, I will tell you the second one. Assessment.”

While speaking, handyman took a timed hourglass.

Lu Kun estimated the speed of the previous running, felt no problem, and greeted the senior brother Qian, took the pace, ran up, when half an hour is approaching, Lu Kun also finished running.

Senior brother Qian looked at Lu Kun, who had finished running easily. He was surprised: “Junior Brother Lu, the first one is really hard to beat you.”

This year’s assessment was strengthened by the requirements of Sect Master. This first physical assessment added ten laps on the basis of the original. Not to mention the ten laps, many Outer Sect Disciple are now estimated to be impossible.

Lu Kun gave a slight gasp to the senior brother Qian: “Senior Brother, I used to be chased by wolves in the mountains. If I can’t do it, I will die.”

Senior brother Qian If you think about nodded, say: “Junior Brother is taking a break while listening to me to the next assessment, the next one is explosive.”

“Look there is a stone pier with wooden handles, about three hundred pounds, and you can lift your head five times within ten breaths. The reason for giving this short time is to check your explosive power. Junior Brother rest Ok, tell me.”

Not long after, Lu Kun walked to the stone pier, and the moment the hands grabbed the handle, the body seemed to jump, and the stone pier was mentioned on the chest. When the stone pier went to the chest, the body quickly fell down, while the hands were lifted, using inertia. The stone pier was over the top of the head.

Immediately after the body stood up again, this series of actions was completed in just one interest. In the middle, Lu Kun did not rest at all, and completed five times, using a total of six interest periods.

“Junior Brother Lu, have you practiced this before? It’s so smooth!” Seeing Lu Kun gas without breathing, so fast, senior brother Qian was surprised.

To know that the normal discipline is doing this, it is all done with a sigh of relief, and the weight is only one hundred and fifty pounds. Lu Kun’s fluent movement seems to be more labor-saving and more efficient than them.

Lu Kun did this and felt a little tired. He said: “Senior Brother is not saying that it broke out, so I naturally did this. Senior Brother, you said the next assessment, I will rest.”

“Well, the third project is strength. In the dry well over there, put a stone pier of 500 jin. You just need to pull it up through the rope. There is no time limit, but the stone pier falls once and fails. “”

“Understood, Senior Brother.”

Lu Kun heard this power-type project, and there was a hint of excitement in his eyes. This was his strength, and after coming to this world, Lu Kun always felt a lot of strength, just to test it.

Lu Kun slowly walked to the round hole called the dry well, took off his shirt and showed strong muscles, separated his feet, his body slightly squatting, and grabbed the rope with both hands.

He was loudly roared, and he violently lifted the heavy objects up and down, and the left and right alternately pulled up slowly, and the look looked rather difficult.

Not long after, the stone pier was pulled up. After the stone pier was placed on the ground, Lu Kun fell to the side, gasping in the mouth, a very tired appearance.

Seeing Lu Kun finally tired, senior brother Qian somehow, but sighed in relief.

Lu Kun is lying on the ground, his heart is not calm, this is the project he feels the most relaxed, but when he was on Earth, it was difficult for him to complete the lifting of 500 jin, indicating that after coming to this world, physical strength Really enhanced.

When Lu Kun rested almost, senior brother Qian said to Lu Kun: “Junior Brother, the fourth project is the reaction speed, which can quickly respond to the enemy’s moves and evaluate it in a nearby office.”

With Lu Kun walking into the office, senior brother Qian began to describe the project: “This room has two doors, one entrance, one exit, we are at the entrance, your mission is to be attacked without anything. Go out from the exit.”

“Remind you that every step, the walls on all sides will randomly eject the wooden ball. When you walk in, the organ will start, and you will be ready to go directly.”

Senior brother Qian may be unwilling to be inside, leaving a heart, this project is actually passed within five times of being hit, and he is said to be unable to be hit once.

Lu Kun looked at 300 feet from the exit and estimated that he had walked at least a hundred steps. He simply adjusted his breathing and he walked in.

When he took the First Step, there was a ball on the left and right, and Lu Kun instantly went forward. This dodge is a step forward, followed by a ball in the front, forcing Lu Kun to only flash on both sides. Flash, another few balls fly out.

In the next step, Lu Kun suddenly had a golden light flashing in his eyes, and people walked quickly.

Whenever the ball was just released, Lu Kun was able to react quickly, turning left, going forward, turning right, going backwards, and not long after, he went to the exit.

Seeing that Lu Kun was really unscathed, the senior brother Qian was even more surprised than the previous projects. This is a purely eye-catching and spiritual project. His top second-rate master can barely do it.

Lu Kun himself felt strange. He thought he would be hit a few times. Who knows that when the fourth step is taken, his eyesight suddenly becomes very sensitive.

As soon as the ball appeared from the wall, he saw it and quickly responded to the brain, and then the body responded.

“Junior Brother Lu, in fact, this project has been counted within five times. Junior Brother, you can be unscathed, this last one is not necessary, you are sure to have no problem. In the afternoon, Junior Brother will rest well, tomorrow. I went to see Sect Master early in the morning.”

Looking at Lu Kun deeply, the senior brother Qian expression left intricately.